Pets, especially dogs, alleviate loneliness by providing companionship and unconditional love. They resonate with us emotionally and can help us feel less isolated during COVID-19.
During the pandemic, people are stressed and anxious due to uncertainty and limited activities. Studies show that dogs help manage stress; one study found that having a dog before a stress test reduced cortisol levels and anxiety
During the pandemic, people are stressed and anxious due to uncertainty and limited activities. Studies show that dogs help manage stress; one study found that having a dog before a stress test reduced cortisol levels and anxiety
Dogs can improve our ability to connect with others. Studies show that people act more trusting, friendly, and cooperative in the presence of a dog, and those out with a dog are considered more approachable.
Studies show that pet owners have better cardiovascular health. Adopting a needy animal may make us happier and healthier. Fostering a pet is increasing during COVID-19. Having a dog around can benefit us greatly.
Difficulty in conducting randomized studies makes it hard to determine the true impact of pets on our health. Some studies suggest positive effects, like improved behavior in children with ADHD and autism around animals.
Dogs can help us make friends and feel more connected. Around 40% of dog owners found it easier to make friends. Studies show strong pet attachment leads to feeling more connected in human relationships and communities.
A 2019 analysis of 4M people found dog ownership was associated with a 24% reduction in early death, and 31% reduction for those who suffered a heart attack or stroke. Another study found that dog ownership was beneficial for heart attack and stroke survivors who lived alone.
Study: Dog owners who suffer a major cardiovascular event such as heart attack or stroke have better health outcomes. Benefit is highest for those who live alone.
Dogs have an "infant schema" in their facial features that trigger an innate caregiver response in humans, making them irresistible.
Dog owners engage in physical activity with their pets, improving heart rate and overall health. Regular exercise with dogs can boost energy levels
Owning a dog can be beneficial for reducing stress and improving mental health by lowering blood pressure and raising relaxation-inducing neurochemicals.